LifeSolutions, our Faculty and Staff Assistance Program, offers personalized care services, 24-hour support, online resources and tools, and more, all at no cost to you. This includes counseling services; crisis 24/7 contact information; disability and family medical leave outreach; and more.
Healthcare professionals at the MyHealth@Work Center can help you get back to feeling your best, with services like wellness screenings, support for chronic conditions, and online and telephonic resources.
Pitt's Wellness for Life program focuses on proactive health care management. Services are offered to promote positive lifestyle activities and choices.
Participants with UPMC Health Plan coverage can earn rewards for completing activities such as the MyHealth Questionnaire, biometric screenings, preventive care services, and more.
The Mental Wellness Task Force promotes mental health and wellness by offering year-round resources to faculty and staff, such as a lunch-and-learn series and a book club.
Academic leaders and department heads can emphasize the importance of self-care and mental health by cultivating a supportive environment. This involves creating a safe space where people feel valued through open discussions about well-being during departmental meetings.