Healthy U

The Faculty & Staff Development Program offers a series of workshops to enhance our understanding of the expected and unexpected practices that can contribute to a healthy mind and body.

Instructor-led Workshops

To view instructor-led workshops available this term, please select the "Register for Workshops" button.

Well-Being Topics via LinkedIn Learning

Explore the following courses recommended to support well-being. These courses can be accessed at no charge and at your convenience through your Pitt LinkedIn Learning account. Enter your Pitt username and password, then search for the following course titles. 

Courses Include:

  • Managing Your Emotional Response to Workplace Stress
  • Overcoming Overwhelm
  • Set Healthy Financial Boundaries - video
  • How to Set Boundaries and Protect Your Time
  • Building Better Digital Habits for Focus and Well-being
  • Building Optimism for Performance and Well-being