Faculty & Staff Assistance Program
Life Solutions is the University of Pittsburgh's Faculty and Staff Assistance Program that provides a broad range of services to assist University employees and their household members to balance work and the stresses of daily life. Life Solutions offers personalized care services, 24-hour support, online resources and tools, and more, all at no cost to you. Life Solutions services include:
- Personalized Work Life Referrals
- Online Work Life Resources
- Crisis 24/7 Contact Information
- Counseling and Coaching Services
- Disability and Family Medical Leave Outreach
Contact Life Solutions
You can speak with a Life Solutions specialist in-person, through video, or by telephone. To speak with a specialist, or to schedule an in-person appointment, call 1-866-647-3432.
Work Life Services
Through Work Life Services, a Work Life specialist is available to consult with you on topics such as:
- Elder Care
- Child Care
- Legal Matters
- Financial Matters
- Home Improvement
- Other Daily Living Concerns
Online Work Life Resources
Through the Online Work Life Resources tool, search over 100,000 articles, seminars and databases on topics such as:
- Parenting
- Aging
- Emotional Well Being
- Health and Wellness
- Working Smarter
24/7 Crisis Support
Life Solutions is available anytime of day, every day, for emergencies including but not limited to:
- Suicidal Thoughts
- Homicidal Thoughts
- Drug and Alcohol Rehabilitation Support
- Crisis Intervention
Counseling and Coaching Services
Life Solutions Counseling and Coaching Sessions can be accessed either in person or by telephone for any concern including:
- Stress
- Family and Relationship Concerns
- Depression / Anxiety
- Workplace Concerns
- Lifestyle Changes
Disability and Family Medical Leave
Through Disability and Family Medical Leave Resources, find support as well as return to work coaching for those dealing with:
- Post Surgical Recovery
- Caregiving
- Maternity
- Medical Conditions