Are you someone who thrives on competition? The new Eat Healthy, Live Better challenge from UPMC may be just the program you need to kickstart your nutrition goals!

Starting March 1, eligible UPMC Health Plan members can join a challenge to add more fruits and vegetables into your diet. This four week program is targeted to individuals who want to make a difference in their eating habits and gives some extra motivation by offering $25 Wellness Incentive Reward Dollars for those who complete the challenge!

Participation is easy. All you have to do is login to your UPMC account by going to my.pitt.edu> MyHealth Access> Incentives with Wellness for Life > Home Tab at least once a week for the next four weeks to view the challenge messages. From there, you need to log activity you've put towards making these diet changes at least 12 times over the four week period. As long as you log enough activity by March 31, you will win those $25 Wellness Incentive Reward Dollars!

While it may be called a "challenge", the goal is to help you easily and effectively make meaningful changes by providing you with resources.

Sign up today through the Incentives with Wellness for Life website using the instructions above!