A new month means new opportunities to pursue your wellness with our friends at UPMC Health Plan! This month’s wellness challenge is to build a self-care toolkit and, just like last month, you can earn $25 in Wellness Incentive Reward Dollars for completing the challenge.

Starting April 1, employees enrolled in UPMC Health Plan insurance through Pitt are welcome to sign up for the wellness challenge hosted through the UPMC portal. To participate, login to your UPMC account, click on the "Incentives with Wellness for Life" tab and select “Click here to join the Build a Self-Care Toolbox challenge” in the homepage update about the challenge. Each week, you will be guided through event activities that help you develop the resources you need to be able to care for yourself during difficult times. If you successfully track your progress, you’ll earn $25 in Health Incentive Reward Dollars that you can put towards your health expenses.

This is a FREE program offered to eligible Pitt employees with UPMC insurance. It is completely optional to participate, but we hope that employees hoping to create strategies to support their mental health consider participating.