MyHealth Less Stress: FSDP Workshop

June 7, 2018 - 12:00pm to 1:00pm

In this workshop, participants will learn how to tell good stress from bad, recognize the effects of stress, and practice stress relieving relaxation techniques. Participants will leave this presentation with a new appreciation for how stress can harm your health….and a new awareness of how you can minimize its effects.

This workshop will be held in 342 Craig Hall and is open to all faculty and staff.

Learn more about the Faculty and Staff Development Program.

Register for a workshop.