Get Physical This Fall!

Let's get physical this fall! In support of the Year of Healthy U, join your colleagues and sign up for 1st and 10, an eight-week football-themed physical activity program, offered to UPMC Health Plan members.

Simply set your fitness goal and track your physical activity during each two-week "quarter" of the game. Register between Monday, September 25, and Friday, October 6, by logging in to, then My Resources > UPMC Health Plan > MyHealth Access > 1st and 10 Registration. The game kicks off on Monday, October 9.