LifeSolutions

Faculty & Staff Assistance Program

lifesolutions meeting imageLifeSolutions is the University of Pittsburgh's Faculty and Staff Assistance Program that provides a broad range of services to assist University employees with a UPMC Health Plan and their household members to balance work and the stresses of daily life. LifeSolutions offers personalized care services, 24-hour support, online resources and tools, and more, all at no cost to you. LifeSolutions services include:

  • Personalized WorkLife Referrals
  • Online WorkLife Resources
  • Crisis 24/7 Contact Information
  • Counseling and Coaching Services
  • Disability and Family Medical Leave Outreach
     

WorkLife Services

Through WorkLife Services, a WorkLife specialist is available to consult with you on topics such as:

  • Elder Care
  • Child Care
  • Legal Matters
  • Financial Matters
  • Home Improvement
  • Other Daily Living Concerns

Online WorkLife Resources

Through the Online WorkLife Resources tool, search over 100,000 articles, seminars and databases on topics such as: 

  • Parenting
  • Aging
  • Emotional Well Being
  • Health and Wellness
  • Working Smarter

24/7 Crisis Support

LifeSolutions is available anytime of day, everyday for emergencies including but not limited to:  

  • Suicidal Thoughts
  • Homicidal Thoughts
  • Drug and Alcohol Rehabilitation Support
  • Crisis Intervention

Counseling and Coaching Services

LifeSolutions Counseling and Coaching Sessions can be accessed either in person or by telephone for any concern including:  

  • Stress
  • Family and Relationship Concerns
  • Depression / Anxiety
  • Workplace Concerns
  • Lifestyle Changes

Disability and Family Medical Leave

Through Disability and Family Medical Leave Resources, find support as well as return to work coaching for those dealing with:

  • Post Surgical Recovery
  • Caregiving
  • Maternity
  • Medical Conditions