Life Solutions, the Faculty and Staff Assistance Program (FSAP), is a confidential service to assist University
of Pittsburgh faculty, staff, and members of their households with day-to-day matters at home
and work. Experienced professional counselors provide support, consultation, and information.
Counseling offices are conveniently located near all five University campuses. The University
contracts with the independent provider, UPMC’s Employee Assistance Program Solutions, to
provide these confidential services regardless of your health plan coverage or provider. You
and your household members are covered, and there is no cost to you.
How
can you use Life
Solutions?
- You can call toll free between 8 a.m. and 5 p.m., and a
Life Solutions counselor will answer your
questions, offer support, or provide resources. You also can make an appointment to speak
with a counselor face to face (evening and weekend appointments are available).
- For emergencies, a counselor is available 24 hours a day, seven days a week to talk to
you toll free at 1-866-647-3432.
Are you finding it hard to juggle work and personal responsibilities?
Is your role as a parent challenging at times?
Are personal or marital relationships getting you down?
Sometimes a personal or
work-related concern can
interfere with your
ability to enjoy your
life, your family and
your job. Life Solutions can help!
Life Solutions is a confidential
service to assist you
with day-to-day matters
at home and work.
Experienced professional
counselors provide
support, consultation
and information. Having
Life Solutions is like having your own private
consultant!
All faculty, staff and their household members are eligible for
Life Solutions services.
The University contracts with the independent provider, UPMC's EAP Solutions,
to provide these confidential services regardless of your health plan coverage
or provider. You and your household members are covered and there is no cost
to you.
What kinds of life challenges can you discuss with
Life Solutions?
Personal Goals:
-
Learning to be a better parent
-
Improving your marriage and/or relationships
-
Juggling work and personal responsibilities
-
Feeling better when you are down or upset
-
Figuring out what to do about drug and alcohol problems,
yours or someone you care about
Work-Related Goals
-
Adapting to changes in the workplace
-
Improving your relationships with co-workers and/or supervisors
-
Reducing or adjusting to work stress
-
Learning to communicate more effectively with your supervisor
How
can you use Life
Solutions?
-
You can call 1-866-647-3432
toll free
between 8:00AM
and 5:00PM and a
Life Solutions counselor will answer your questions, offer support, or provide resources.
-
You can make an appointment to speak with a counselor face-to-face (evening and
weekend appointments available)
-
For emergencies, a counselor is available 24/7 to talk to you toll free at 1-866-647-3432.
-
To learn more
about Life
Solutions and
access their
informational
resources, visit
the
Life
Solutions web site.
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